Expert meal planning, custom recipes, and professional nutrition coaching tailored to your unique goals and lifestyle.
Start Your Journey TodayYour trusted partner in achieving optimal health through personalized nutrition
Founded in 2018 by certified nutritionist Dr. Sarah Mitchell, Recipe Regimen has helped over 5,000 clients transform their relationship with food and achieve lasting health improvements.
Our science-based approach combines personalized meal planning with ongoing support, ensuring sustainable results that fit seamlessly into your lifestyle.
We believe that proper nutrition is the foundation of optimal health, and our team of registered dietitians and nutrition experts are dedicated to creating customized solutions that deliver real results.
From weight management to sports nutrition, digestive health to chronic disease prevention, we provide comprehensive support for your wellness journey.
Experience the difference of professional, personalized nutrition guidance
Every meal plan is uniquely crafted based on your health goals, dietary preferences, lifestyle, and nutritional needs.
Work directly with certified nutritionists and registered dietitians who provide ongoing support and adjustments.
Our clients typically see measurable health improvements within 30 days, with lasting results that transform their lives.
Streamlined meal planning, shopping lists, and prep guides save you hours each week while ensuring optimal nutrition.
All recommendations are backed by current nutritional research and evidence-based practices for optimal effectiveness.
Access your meal plans, track progress, and communicate with your nutritionist through our user-friendly platform.
Comprehensive nutrition solutions tailored to your unique needs
Custom meal plans designed around your goals, preferences, and dietary restrictions. Includes detailed recipes, portion guides, and nutritional breakdowns to ensure optimal results.
Work directly with certified nutritionists for personalized guidance, accountability, and ongoing support throughout your health journey.
Targeted nutrition programs for specific health goals including weight management, sports performance, digestive health, and chronic disease support.
Comprehensive workplace wellness programs that improve employee health, productivity, and satisfaction through proper nutrition education and support.
Real people, real results with Recipe Regimen
Ready to achieve your health goals? Get in touch for a free consultation